Emotional Regression with John Lee

John Lee is a pioneer in the fields of self-help, anger, co-dependency, creativity, recovery, relationships, and men’s issues. In the mental health field, he is considered the therapist’s therapist and regularly trains, and he mentors therapists on how to work with clients and how to work on themselves. He has taught his techniques and theories to thousands of individuals, couples, families, groups, corporations, and therapists all over the world.

John Lee, bestselling author of The Flying Boy: Healing the Wounded Man, has written over 25 books, including his latest release, Odd One Out: Radical Revelations on Relationships, Self-Help, and Personal Growth.

John’s highly innovative work in the fields of emotional intelligence, anger management and emotional regression has made him an in-demand consultant, teacher, trainer, coach and speaker. His contributions in the fields of recovery, relationships, men’s issues, spirituality, parenting and creativity have put him in the national spotlight for over 35 years.

John has been featured on Oprah, 20/20, Barbara Walter’s The View, CNN, PBS, and NPR. He has been interviewed by Newsweek, The New York Times, The Los Angeles Times, and dozens of other national and international magazines and radio talk shows.

ON APRIL 20TH AT 7.30PM EST

Emotional regression is very often a missing tool and information that the general public and many therapists and counsellors do not have because little has been taught or written regarding this important topic. With a working understanding of this concept, we can move from rage to the expression of anger appropriately and compassionately assertively.

Emotional Regression is the unintentional and unconscious return to our histories. It is the phenomenon where one minute we feel like an adult and the next minute, due to some trigger, we feel small or little and less than powerful. Emotional regression happens when we are triggered and in defense, we automatically leave our neo-cortex or “new brain” and descend into our limbic brain or “old brain” that is only capable of three things—fight, flight, or freeze. For many, regression happens far too often and the individual and even the therapist may not know the causes.

By working with emotional regression, we can reduce many destructive behaviors like going numb, creating walls of silence, expressing anger inappropriately, walking out, miscommunicating, misunderstanding, overreacting, under reacting, and much more.

*Identify the pre-conditions for regression

*Learn the red flags of regression

*Explore the five things that will bring you or the client back into the present

*Enhance energy, intimacy, and serenity.

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