FREE Drop-In Meditation
with Lisa Sparagna
(Certified Mindfulness Meditation Facilitator with The Calm Monkey)
FREE Drop-In Meditation
We hope you’ll join us for a FREE 30-minute group meditation with Lisa Sparagna (Certified Mindfulness Meditation Facilitator with The Calm Monkey).
This class provides the opportunity to meditate with a group, engage in mindful movement, and communicate mindfully with fellow participants.
Note: A recording of each session will be exclusively available to WisdomFeed+ members in the WisdomFeed+ Meditation Resource Library after each session so you can catch up.
Join us on Zoom (video optional). All levels are welcome.
- Wednesday, September 4 at 6 PM EST
- Wednesday, September 11 at 6 PM EST
- Wednesday, September 18 at 6 PM EST
- Wednesday, October 16 at 6 PM EST
Meet Lisa Sparagna
Lisa Sparagna is passionate about creating a safe space where people can connect to the quiet of their inner
wisdom. She has been practicing and teaching meditation, mindfulness, and yoga for over fifteen
years.
Lisa’s professional yoga and meditation journey began in 2005 when she received her 200-hour certification at the White Lotus Foundation in California. Since then, she has earned an advanced 500-hour yoga certification and completed The Calm Monkey Mindfulness Facilitator Certification Program, The Sedona Women’s Institute Facilitator Training Program, and most recently, Jack Kornfield and Tara Brach’s Two Year Certified Mindfulness Meditation Program, MMTCP.
She has been trained in trauma sensitive yoga and mindfulness. She also holds an MFA from the School of the Art Institute of Chicago. Lisa lives in the Chicago area with her husband and is a proud mother of three amazing adult children.
Lisa’s professional yoga and meditation journey began in 2005 when she received her 200-hour certification at the White Lotus Foundation in California. Since then, she has earned an advanced 500-hour yoga certification and completed The Calm Monkey Mindfulness Facilitator Certification Program, The Sedona Women’s Institute Facilitator Training Program, and most recently, Jack Kornfield and Tara Brach’s Two Year Certified Mindfulness Meditation Program, MMTCP.
She has been trained in trauma sensitive yoga and mindfulness. She also holds an MFA from the School of the Art Institute of Chicago. Lisa lives in the Chicago area with her husband and is a proud mother of three amazing adult children.
Experience These Transformative Guided Meditations
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Suggested Fee: $10, but you're welcome to join for FREE too!
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