Explore mindful parenting and all the ways it can help reduce your child’s stress. With Ashley's experienced guidance, you’ll find it easier to navigate the complexities of raising a child while finding calm in challenging times. 

Perfect for parents, childcare professionals and those working with children.

Ashley Baer is an educator, speaker, and healer who understands the impact of anxiety, stress, trauma, and grief on the body mind connection. Studying mindfulness, yoga and meditation helped her cultivate her own resilience and healing using these teachings and practices. Through her own journey of healing, she was able to shed old stories and patterns that were no longer serving her.Her intention as a teacher is to support and optimize well-being using the benefits of meditation, and mindfulness to help others heal and transform their own suffering in order to prioritize mental well-being so they can live a happy, balanced life.