To Sleep, Perchance to Dream with Susun Weed

Don’t envy those who sleep easily; do it yourself.

Improve your heart health, reduce diabetes risk, brighten mood, lose weight, remember more, strengthen immunity, feel less pain, and live longer by sleeping .

Sleepy plants abound, and some of them bring healing dreams as well as slumber.

If you are one of the seventy million Americans challenged by falling asleep, staying asleep, or awakening with energy and joy, green blessings have you covered.

Get comfortable. Settle down. Close your eyes. Let’s begin.

Course Dates:

Sept 23, Sept 26, Sept 30, Oct 7, and Oct 10th - 7PM to 9PM EST

Course Highlights:

• Five 90-120 minute Sessions

• Life-time access to recordings (You can easily access missed classes)

• Accessible via a single Zoom link, ensuring a seamless and immersive learning experience • Scroll down for outline of classes and for Susun’s bio

• $97 Reduced price available now through midnight 9/30 (no discount code needed) • $127 Full price starts 10/1

Course Content:

Sept 23: Soporifics: Being drowsy

Ideal sleep length
Sleep drugs: Ambien, melatonin
Sleepy herbs: Valerian, chamomile, passiflora

Sept 26: Hypnotics: Falling asleep

Ideal sleep space
Sleep drugs: Unisom, theanine
Sleepy herbs: California poppy, skullcap, ashwaganda

Sept 30: Sedatives: Staying asleep

Ideal fluid levels
Sleep drugs: GABA, tryptophan
Sleepy herbs: Cannabis, kava, red poppy

Oct 7: Feeling well-rested, relaxation

Ideal exercise
Sleep aids: Weighted blanket, sleep mask, mouth tape
Sleep drugs: Glycine, magnesium
Sleepy herbs: Lemon balm, lavender, catnip, motherwort, willow, oats

Oct 10: Perhaps to dream

Yoga nidra, lucid dreams, the psyche
Dream aids: Dream pillows, laughter
Dreamy herbs: Mugwort, hot chocolate, hops

Susun S. Weed, a green witch and wise woman, is an extraordinary teacher with a joyous spirit, a powerful presence, and an encyclopedic knowledge of herbs and health. She is the voice of the Wise Woman Way, where common weeds, simple ceremony, and compassionate listening support and nourish health/wholeness/holiness.

She has opened hearts to the magic and medicine of the green nations for over five decades. Ms. Weed's six herbal medicine books focus on women's health topics including menopause, childbearing, and breast health. Susun's newest book -- Abundantly Well - Seven Medicines -- is already being hailed as a landmark, "critically needed and timely, it redefines patient-centered care."

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Adaptogens Course with Susun Weed (normally $127)

Special one-time offer, only $97!

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To Sleep, Perchance to Dream with Susun Weed$97